Living from my heart space... Ellen Friedman, P.T.,M.A.

Testimonial from a client
"Wait I almost forgot...
​last night my daughter was having a hard time sleeping saying she had so much on her mind from school... I told her we were going to do a little exercise... I repeated the words you told me... "ok Isadora, close your eyes.. take a deep breath in and exhale letting go of all your days worries all your days thoughts, breath in and hold... let it out as you feel your body relax... now Isadora picture your heart... go to the space behind your heart.. near your spine... feel the beautiful light in that space... breath in and out letting yourself feel free to be in the heart space." As I was doing this I could see her respond.. it was magical!! I saw a smile when I talked about the heart space. I told her to continue to breath keeping her eyes closed to allow herself to fall asleep... I said all of that with a very calm and soothing voice... omg! She feel asleep! In the morning she told me she had the most amazing dreams and wants me to do that every night! 
Ellen! I was meant to cross paths with you, you were meant to be in my life and I'm so grateful!!!" 
– Client M.R.